She told Harper’s Bazaar: “I get up around 6:45 to start exercising by 7. I go to the park from 7 to 8. I do circuits – which I love because they're quick – burpees, squat jumps, lunges, the whole lot.”

The royal enjoyed quick high intensity exercises and explained she favoured that over running.

The Princess will mix up workouts by adding in gym sessions as well.

Great diet!!! 

However,  there is some diet involved,  as Beatrice’s personal trainer previously explained that the Princess would eat healthy meals and focused on outdoor workouts and circuit training.

Personal Trainer,  exercise regime,  workouts, etc..  An odd diet.. 

News headlines do mislead the public a LOT..